My name is Lisa Jahrsdoerfer and I am a Nurse Practitioner, certified nutrition coach and personal trainer with a focus on preventative and lifestyle medicine. This approach uses customized nutrition, exercise plans, sleep prioritization, and healthy overall living to live your best life, perform at your best and help your body rejuvenate.
Today | By Appointment |
We can schedule a time to meet that works best for your schedule.

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Assessment of protein, fat and carbohydrate as well as vitamins and minerals to optimize heath.
Discuss your health history, attain labs with a functional assessment, health goal recommendations.
Evaluated for hidden food sensitivities as well as imbalances the can contribute to chronic disease and weight gain.
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